WHAT’S YOUR ENERGY SCORE? TAKE QUIZ
This 12 week programme provides serious transformation with longer term support, accountability and motivation until your new diet and lifestyle choices become your default way of life.
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About the Programme
Re-Invent is for those who will benefit from longer term support & coaching.
This 12-week coaching programme provides the opportunity to work through all previous negative behaviours and limiting beliefs that may have prevented you from achieving and sustaining a healthy lifestyle in the past.
You will complete the Re-Invent programme feeling empowered to sustain your new habits for a lifetime.
- 75 minute initial consultation and assessment
- 11 x 40 minute follow up health coaching consultations
- Phone, video or in-person consultations
- Full Body Composition Analysis with printouts
- Tailored Nutrition & Lifestyle Plan
- Seasonal Recipes
- Food diary reviews
- Additional support information relevant to your goals
- All session notes, communication and appointments are accessed via an app for secure access at any time from any location.
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Health & Energy
Let’s discuss what you need to get the transformation you want. What if one conversation could change your life?
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