Wellness Programmes

Wellness Programmes

One-to-one programmes are particularly effective for the busy executive who wants to make healthy food and lifestyle choices within a busy work and home schedule.

Group programmes can be rolled out to groups of all sizes and are a great way to support connection across the organisation. Challenges can also be included as part of these group programme.

Programme duration will be tailored to meet the specific needs of your company. They can be supported with appropriate eBooks, recipes, reading & podcast recommendations and other supports as appropriate.

Individual and group progress can be measured through the use of questionnaires and / or body statistics completed at the beginning and end of the programme rollout. Collation of this data can also be used as a way to measure ‘Return on Investment’ for the company.