Struggling to sleep? Think about CATS and DOGS

By Louisa Cooling for RTE Lifestyle

Did you know that a giraffe only needs 1.9 hours of sleep a day whereas a brown bat spends nearly 20 hours a day sleeping? Most humans need somewhere between seven to nine hours but according to scientists, we are getting up to two hours less sleep each night than 60 years ago. https://www.rte.ie/lifestyle/living/2021/0322/1205425-struggling-to-sleep-think-about-cats-and-dogs/

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Struggling to sleep? Think about CATS and DOGS