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Re-Invent

This programme provides serious transformation with longer term support, accountability and motivation until your new diet and lifestyle choices become your default way of life.

20 weeks (12 visits + 4 phone check-ins)

BOOK PROGRAMME

About the Programme

Re-Invent is for those who will benefit from longer term support & coaching.

This 12-week coaching programme provides the opportunity to work through all previous negative behaviours and limiting beliefs that may have prevented you from achieving and sustaining a healthy lifestyle in the past. 

You will complete the Re-Invent programme feeling empowered to sustain your new habits for a lifetime.

  • 75 minute initial consultation and assessment 
  • 11 x 40 minute follow up health coaching consultations
  • Phone, video or in-person consultations
  • Full Body Composition Analysis with printouts
  • Tailored Nutrition & Lifestyle Plan
  • Seasonal Recipes
  • Food diary reviews
  • Additional support information relevant to your goals
  • All session notes, communication and appointments are accessed via an app for secure access at any time from any location.

Book a Complimentary

Health & Energy

Consultation

Let’s discuss what you need to get the transformation you want. What if one conversation could change your life?

GET IN TOUCHBOOK NOW