Serves 4


  • 2 red peppers, de-seeded and chopped
  • 2 red onions, cut into wedges
  • 250g cherry tomatoes
  • handful black olives
  • 1/2 x 680g jar passata
  • 400g can butter beans, drained
  • 4 skinless cod fillets (about 600g)
  • small bunch basil


1. Heat oven to 200°C.

2. Put the peppers, onions, tomatoes and olives into a large, deep baking tray and cook for 15 mins until they start to soften and char at the edges.

3. Stir in the passata, butter beans and seasoning, then create 4 little wells and nestle in the cod. Return to the oven and cook for a further 15 mins until the cod is cooked through.

4. Sprinkle over the basil and serve with large green salad.