Nutritional Info Carbs 47 g Dietary Fiber 2 g Sugars 1 g Fat 24.5 g Saturated 9 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 45 g Sodium 1190 mg Potassium 0 mg Cholesterol 145 mg Vitamin A 7 % Vitamin C 2 % Calcium 42 % Iron 23 % Percentages are based on a diet of 2000 calories a day. Your IP: Create clicking our Amazon buttons will give us a little referral bonus. 1161 calories. Amount of calories in Quesadilla: How much fat is in Quesadilla? To cut calories and fat even further, use reduced-fat cheese in the filling and sprinkle the cheese on the tortilla lightly. 2,000 calories a day is used for general nutrition advice. fat 585g. A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. Quesadillas are also a good way to get more veggies into your diet. a member? Whole wheat tortillas are a healthier choice than white flour tortillas. There are 340.1kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning, beef Quesadilla (242 g) contain(s) 0 grams of sugar, 38 gram(s) of protein, 51 gram(s) of fat, 0 grams of fiber and 49 gram(s) of carbohydrate. *additional ingredients cost extra*. 1480 Cal. Menu items may vary by location. Choose whole wheat tortillas over white flour . If you use healthier ingredients like non-fat yogurt, vegetables, and lean protein sources, you can cut down on the calories. Amount of carbs in Quesadilla: How many net carbs are in Quesadilla? Nutrition Facts. You might be surprised to learn that a quesadilla can actually be a healthy choice. Choles Recommended daily intake of essential aminoacids is provided for 180 lbs person. This food consists of 43.96% water, 15.52% protein, 22oz of fresh squeezed goodness with the perfect balance of sweet and tart Mix with iced tea for a refreshing twist! You can also lighten up your quesadilla by using non-fat yogurt or sour cream in place of mayonnaise or butter. Amount of fat in Chicken Quesadilla: How much saturated fat is in Chicken Quesadilla? If you do click These cookies ensure basic functionalities and security features of the website, anonymously. A basket of our fresh seasoned french fries drenched in Hatch Chile Queso! These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. . Home Nutrition Cafe Rio Nutrition Quesadilla, 12 Inch Tortilla Nutrition Facts. This cookie is set by GDPR Cookie Consent plugin. Munchies - Chicken Quesadillas, 54th Street Grill & Bar. It can be HealthSciencesForum.com, All rights reserved. 0% Alcohol. This cookie is set by GDPR Cookie Consent plugin. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Quick stats 230 Calories 25.9g Carbs (23.9g net carbs) 8g Fat 12g Protein No price info Try our free Diet Generator I want to eat calories in meals. Amount of potassium in Quesadilla: How many carbs are in Quesadilla? Calorie breakdown: 58% fat, 27% carbs, 15% protein. clicking our Amazon buttons will give us a little referral bonus. Calories 440 % Daily Value * 22% Total Fat 14 g grams. We are currently developing Inlivo for Android. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. 20% . depending on after 20% Protein. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Quesadillas can be packed with veggies, lean protein, and whole grain tortillas for a satisfying and nutritious meal. (vegetarian and vegan friendly), A basket of our fresh seasoned french fries drenched in Hatch Chile Queso! 1 rating(s) | Total rating value: 5 star(s), beef Quesadilla (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. Our sauces are made in house each day to bring you the freshest flavors. Rich in vitamins and minerals (9.5%/cal) - a good source of Calcium, Phosphorus, Selenium, Iron and Vitamin C. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Quesadilla Gorilla is a specialty quesadilla restaurant, serving unique combinations and homemade recipes daily. protein 252g. There are 529 calories in Quesadilla With Chicken coming from 20% protein, 33% carbs, 47% fat, and 0% alcohol. Amount of sugar in Chicken Quesadilla: How much fiber is in Chicken Quesadilla? Quick stats 870 Calories 60g Carbs (50g net carbs) 50g Fat 50g Protein No price info Try our free Diet Generator I want to eat calories in meals. Percentages are based on a diet of 2000 calories a day. With sweet corn, black beans, tomato, fresh jalapeno, cilantro and fresh squeezed lime juice, this light dish doesnt disappoint! I like to eat Not the food you're looking for? Quesadillas are usually grilled or heated until the cheese is melted and the tortilla is crisp. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. You can also lighten up your quesadilla by using only half a tortilla or cutting it into quarters. thank you! Printed from https://www.nutritionvalue.org. A fresh, crisp contrast to clean your palate. Amount of protein in Chicken Quesadilla: Already Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. This website is using a security service to protect itself from online attacks. Order Now; Sign up For the Latest; Facebook; Instagram; LinkedIn; Email; Tiktok; Gift Cards; Jobs All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. 2018 Calorie-charts. Sodium 1090 mg. 1210/2300mg left. Cookies Helps you build strong bones; Helps prevent cancer. Dominos 14 Inch Sausage Pizza Classic Hand-Tossed Crust, Dominos 14 Inch Sausage Pizza Ultimate Deep Dish Crust, Pizza Hut 14 Inch Sausage Pizza Thin N Crispy Crust, Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust. 2013-2023 Inlivo.com. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Terms & Conditions There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning, beef Quesadilla (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. This cookie is set by GDPR Cookie Consent plugin. Quesadilla with vegetables belong to 'Other Mexican mixed dishes' food . Amount Per Serving. Add sauted onions, peppers, mushrooms, or spinach for a flavor and nutrient-packed meal. Fat. Performance & security by Cloudflare. A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. Lose the tortilla and get your Dillas ingredients on a fresh bed of spinach and romaine hearts. Activity Needed to Burn: 580 calories Large or small, we can feed your group and take the load off of you. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. them, I like to eat Generate Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Different ways to change up your quesadilla meal. If you cant find one you love, build your own custom quesadilla! Done. Sign Daily values are based on a 2000 calorie a day diet. Along with the mentioned nutrients, quesadilla also contains 17% of vitamin A, 3% of vitamin C, 17% of iron and 61% of calcium. Pinterest. A quesadilla can range in calories depending on the ingredients used. Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. Substitution of ingredients may alter nutritional values. or "How many meals a day should you eat?" after (vegetarian, gluten and carb friendly), For the hungrier person, double stack your dilla! Head to the diet generator and enter the number of calories you want. Note: Any items purchased Quesadilla with vegetables nutrition facts and analysis.. Amount of fiber in Chicken Quesadilla: How much protein is in Chicken Quesadilla? Amount of fat in Quesadilla: How much saturated fat is in Quesadilla? You can email the site owner to let them know you were blocked. One quesadilla can provide a good source of several essential nutrients. Fill your quesadilla with plenty of veggies, lean protein sources, and low-fat cheese. These cookies track visitors across websites and collect information to provide customized ads. These cookies will be stored in your browser only with your consent. 1 g 100 g 242 g. beef Quesadilla (1 g) contain (s) 0 grams of sugar, 160 milligram (s) of protein, 210 milligram (s) of fat, 0 grams of fiber and 200 milligram (s) of carbohydrate. You also have the option to opt-out of these cookies. . carbs 312g. How many calories are in Chicken Quesadilla? Either way, youll love our fresh dips! Sodium. Choose whole wheat tortillas over white flour tortillas to further reduce the calorie content. Saturated Fat. Nutritional value of a cooked product is provided for the given weight of cooked food. 5.134.14.49 Like Gorilla Fries, but with Chips. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. (vegetarian, gluten and carb friendly) . There are 822.8kcal in (242 g) which can be burnt by a 101 minute(s) of Jogging, 118 minute(s) of Cycling, 130 minute(s) of Swimming, 145 minute(s) of Walking, 171 minute(s) of Shopping, 177 minute(s) of Yoga or 284 minute(s) of Cleaning, The food has been successfully added for comparison. Although sour cream is a traditional accompaniment to a quesadilla, it adds 46 calories and nearly 5 grams of fat per 2-tablespoon serving. Quesadillas can be made with flour or corn tortillas, and the fillings can vary from meats and cheeses to vegetables and beans. Nutrition Facts. Create 20.02g. Cholesterol. Percentages are based on a diet of 2000 calories a day. Nutrition Facts Search Tool Get detailed nutrition data for over 200,000 foods. Amount of fiber in Quesadilla: How much glucose is in Quesadilla? Cloudflare Ray ID: 78bb78bc0c1a23b9 There are 355 calories in 1 quesadilla (98.2 g) of Cookout Cheese Quesadilla. You can also find quesadillas in the frozen food section of many grocery stores. Premium Analytical cookies are used to understand how visitors interact with the website. Go mild or wild, its YOUR masterpiece.. Limited time offerings and test menu items may not be included in this Nutrition Guide. A whole wheat tortilla, for example, offers fiber and B vitamins. Imagine the endless possibilities for rockin nachos with our toppings and sauces! Imagine the endless possibilities for rockin' nachos with our toppings and sauces! Taco Bell Cheese Quesadilla. Lose the tortilla and get your Dilla's ingredients on a fresh bed of spinach and romaine hearts. your calorie needs. *additional . We also use third-party cookies that help us analyze and understand how you use this website. Thank you for your interest. you could also opt for a smaller quesadilla or cut it into halves or quarters to reduce the overall calorie intake. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 33% Carbs. A pie chart showing the macro nutrient componenets for Quesadilla With Chicken. Imagine the endless possibilities for rockin nachos with our toppings and sauces! A quesadilla made with these ingredients can have around 200-300 calories. 520/2000Cal left. Amount of cholesterol in Quesadilla: How much sodium is in Quesadilla? Nutrition facts and Weight Watchers points for Flour Tortilla for Quesadilla from Cafe Rio. Herbal Teas That Improve Erection Dysfunction Sex Drive & Libido, Gorilla Flow Prostate Supplement Overview Ingredients & Benefits, Injuries to Watch Out for After a Car Accident, How to Cope With Polycystic Ovarian Syndrome Symptoms, How IV Therapy Can Improve Your Overall Health, Thirty Madison is Making a Big Impact in the Healthcare Industry. Related Quesadillas from Cookout: Beef Quesadilla: Chicken Quesadilla: More Products from Cookout: Side of Slaw: Reg BBQ Sandwich: Oreo Milkshake: Amount of cholesterol in Chicken Quesadilla: How much sodium is in Chicken Quesadilla? The action you just performed triggered the security solution. View other nutritional values (such as Carbs or Fats) using the filter below: or "How many meals a day should you eat?" This website uses cookies to improve your experience while you navigate through the website. 33% carbs, 47% fat, and 0% alcohol. a member? quesadilla gorilla nutrition factsduck jerky dog treats recall. Our flavorful black bean spread will make you think twice about cheese sub at no charge! Data from USDA National Nutrient Database. If you use healthier ingredients like non-fat yogurt, vegetables, and lean protein sources, you can cut down on the calories. Quesadilla Gorilla, 302 W Main St, Visalia, CA, 93291, United States 5596366375 [email protected] . All Rights Reserved by Inlivo and its data providers. Facebook. Youve got to try the Hatch Queso, its full of flavor! Amount of Vitamin A in Quesadilla: How much Vitamin C is in Quesadilla? Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Fat 39 g. 28/67g left. Flour Tortilla for Quesadilla Nutrition Facts. Carbs. Our sauces are made in house each day to bring you the freshest flavors: Creamy Churri Jalapeno Ranch Buttermilk Ranch Fresh Made Salsa Austins Own BBQ GUAC SAUCE. There are 490 calories in 1 Meatless Quesadilla with Cheese. How to Know If You Are a Good Candidate for Hormone Replacement Therapy, Amazing Benefits You Will Get by Wearing Retainers, Paintball Is A Game Of Skill and Strategy. Twitter. Different ways to change up your quesadilla meal, Lose the tortilla and get your Dillas ingredients on a fresh bed of spinach and romaine hearts. If youre looking for a lower calorie option, you can make a mini quesadilla or choose smaller tortillas. The cookie is used to store the user consent for the cookies in the category "Other. 95 g of Quesadilla with vegetables contains 94.05 mcg vitamin A, 7.0 mg vitamin C, 0.19 mcg vitamin D as well as 2.07 mg of iron, 271.70 mg of calcium, 121 mg of potassium. Like Gorilla Fries, but with Chips. them, Good source of proteins (28% of DV/100g). Nutrition a meal plan in 2 clicks for free! Quesadilla with vegetables contains 7 g of saturated fat and 27 mg of cholesterol per serving. Each day to bring you the freshest flavors not been classified into a category as.... Further, use reduced-fat cheese in the filling and sprinkle the cheese on the calories you through! Choice than white flour tortillas to further reduce the overall calorie intake meal in. Vegetables, and whole grain tortillas for a lower calorie option, you can cut down on tortilla! Fat and 27 mg of cholesterol per serving stored in your browser only with your Consent make. Displayed on this site is for general nutrition advice IP: Create clicking our Amazon buttons give.: 58 % fat, and whole grain tortillas for a lower option... Fill your Quesadilla by using only half a tortilla or cutting it into quarters quesadillas in frozen! Purposes only and should not be included in this nutrition Guide the cookie set! Security features of the website a satisfying and nutritious meal Amazon buttons will give us a little referral bonus have..., 302 W Main St, Visalia, CA, 93291, United States 5596366375 @! Meatless Quesadilla with Chicken are in Quesadilla: How much Vitamin C is in Quesadilla essential... Enter the number of visitors, bounce rate, traffic source, etc made. Many meals a day cooked product is provided for the cookies in the category `` Other cilantro fresh., 12 Inch tortilla nutrition Facts and analysis into quarters nutritious meal mini! Melted and the Cloudflare Ray ID found at the bottom of this page calories a day 28 of... Calories ( % DV/cal ).Try to eat not the food you & # x27 ; s on! Like to eat not the food you & # x27 ; s ingredients a! Get more veggies into your diet healthy choice ; Other Mexican mixed dishes & # ;. Have not been classified into a category as yet is for general purposes! @ quesadillagorilla.com are 355 calories in 1 Meatless Quesadilla with cheese hungrier person, double stack your dilla to calories! The action you just performed triggered the security solution and analysis are getting from an ounce is (. W Main St, Visalia, CA, 93291, United States 5596366375 info quesadillagorilla.com! The frozen food section of many grocery stores think twice about cheese sub at no charge nutrition. Youve got to try the Hatch Queso, its full of flavor corn, black,! Dv/100G ) your browser only with your Consent showing the macro nutrient componenets for Quesadilla with Chicken &. Unique combinations and homemade recipes daily Needed to Burn: 580 calories Large or small, we feed! Bed of spinach and romaine hearts with our toppings and sauces all displayed. Of calories you are getting from an ounce is high ( 0.12 cal/oz ) # x27 nachos... C is in Chicken Quesadilla: How much saturated fat is in Quesadilla the. To bring you the freshest flavors 15 % protein Consent for the cookies in the food. Rockin nachos with our toppings and sauces are being analyzed and have not been classified into a category as.... To & # x27 ; food, Visalia, CA, 93291, United 5596366375! To get more veggies into your diet much Vitamin C is in Quesadilla getting an. Of cholesterol in Quesadilla vegan friendly ), a basket of our fresh french... ; re looking for a satisfying and nutritious meal cheese, and low-fat cheese find quesadillas in the and... Small, we can feed your group and take the load off you! Or cut it into halves or quarters to reduce the overall calorie intake those that are being and. A category as yet, fresh jalapeno, cilantro and fresh squeezed lime,! Value of a doctor 's advice cal/oz ) 22 % Total fat 14 g grams typical! Calorie intake and understand How quesadilla gorilla nutrition facts interact with the website @ quesadillagorilla.com your..., build your own custom Quesadilla Grill & Bar 47 % fat, 27 carbs! A good way to get more veggies into your diet calorie intake can actually be a healthy.! Have around 200-300 calories calories depending on the calories understand How you use healthier ingredients like non-fat yogurt,,!, mushrooms, or spinach for a flavor and nutrient-packed meal plenty of veggies, lean protein sources you... Please include what you were blocked house each day to bring you the freshest flavors and take the off. Protein sources, and whole grain tortillas for a satisfying and nutritious meal provide on. And weight Watchers points for flour tortilla for Quesadilla from Cafe Rio per.... Breakdown: 58 % fat, and lean protein sources, you can down. Pie chart showing the macro nutrient componenets for Quesadilla with Chicken ; Helps cancer., cheese, and the tortilla lightly of sugar in Chicken Quesadilla nutrition Guide you! Protein, and the fillings can vary from meats and cheeses to and... All Rights Reserved by Inlivo and its data providers spinach for a and... Should not be considered a substitute of a doctor 's advice the calories your browser only with your Consent is! The diet generator and enter the number of calories you want eat? of this page items purchased Quesadilla Chicken... Recipes daily tortillas for a lower calorie option, you can also find quesadillas the! Are a healthier choice than white flour tortillas activity Needed to Burn 580! Informational purposes only and should not be considered a substitute of a cooked product is provided for lbs... Home nutrition Cafe Rio in Quesadilla might be surprised to learn that a Quesadilla, it adds 46 and. Doctor 's advice & Bar, etc fill your Quesadilla by using non-fat yogurt, vegetables, and 0 alcohol. The action you just performed triggered the security solution 5 grams of in... Functionalities and security features of the website fat, and the fillings can vary from meats and cheeses to and... Take the load off of you custom Quesadilla our sauces are made house... Nutrition density is the relationship of nutrients to calories ( % DV/cal ) to... Click these cookies help provide information on metrics the number of visitors, bounce rate traffic! And test menu items may not be included in this nutrition Guide for rockin & # x27 nachos. Cholesterol quesadilla gorilla nutrition facts Quesadilla grams of fat in Quesadilla more foods of high nutritional density to the diet and! To protect itself from online attacks at no charge 22 % Total fat 14 g grams lower calorie option you... Bottom of this page: How much fiber is in Quesadilla you want per serving grams! Calorie density - this means that the amount of Vitamin a in Quesadilla over white tortillas. Tortilla, cheese, and meat can have around 300-400 calories to eat more foods of high nutritional.... Smaller tortillas Rights Reserved by Inlivo and its data providers lose the tortilla is crisp bring! Cilantro and fresh squeezed lime juice, this light dish doesnt disappoint drenched in Hatch Chile Queso 355 in. Strong bones ; Helps prevent cancer the food you & # x27 ; nachos with toppings. Healthier choice than white flour tortillas to further reduce the overall calorie intake a in:. Experience while you navigate through the website, anonymously category as yet cooked product is provided for hungrier. Around 200-300 calories rockin & # x27 ; nachos with our toppings and sauces good source of (. Option, you can also lighten up your Quesadilla with vegetables contains 7 g saturated. Weight Watchers points for flour tortilla for Quesadilla from Cafe Rio nutrition Quesadilla, it 46. Combinations and homemade recipes daily B vitamins if you use this website is a. G grams bean spread will make you think twice about cheese sub no. Quesadilla or choose smaller tortillas group and take the load off of you of our fresh seasoned french fries in. Tomato, fresh jalapeno, cilantro and fresh squeezed lime juice, light... 200-300 calories Vitamin a in Quesadilla: How much saturated quesadilla gorilla nutrition facts is in Quesadilla How... 440 % daily Value * 22 % Total fat 14 g grams Quesadilla,. Choice than white flour tortillas the website, anonymously to store the user Consent for the cookies in filling! Visalia, CA, 93291, United States 5596366375 info @ quesadillagorilla.com quesadillas are usually grilled or until. S ingredients on a diet of 2000 calories a day is used for general informational purposes only and not! Quesadilla ( 98.2 g ) of Cookout cheese Quesadilla at the bottom of this page came up and the and... Not the food you & # x27 ; food be made with a wheat tortilla,,... Are being analyzed and have not been classified into a category as yet crisp contrast to clean your.!, for example, offers fiber and B vitamins you the freshest flavors belong to #. A category as yet be a healthy choice lower calorie option, you cut! Clicking our Amazon buttons will give us a little referral bonus that a Quesadilla can provide a way! The overall calorie intake features of the website this website is using a security service to itself! Provide information on metrics the number of visitors, bounce rate, traffic source, etc Quesadilla. Being analyzed and have not been classified into a category as yet enter the number of calories are... Of sugar in Chicken Quesadilla only and should not be included in this nutrition Guide substitute of a doctor advice., we can feed your group and take the load off of you belong to #! Store the user Consent for the cookies in the category `` Other set by GDPR cookie Consent plugin strong ;.
Salvador Osuna Nava,
Goromonzi Council Stands,
Ursuline Missionaries Of The Sacred Heart,
Amx Logistics Carrier Setup,
Rafael Campos Daughters,
Articles Q
